Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
What is Most Important
well or beginning poorly, what is important is simply to begin – David Whyte Dear beloved, One of the most common questions I receive is, “Where do I begin?”. David Whyte’s poem Beginnings is full of wisdom…
A Word on Phenology
“What I see in nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility.” – Albert Einstein Dear beloved, It’s birthing…
It’s All OK
“Promise me you’ll always remember:You’re braver than you believe and stronger than you seem, and smarter than you think.” – A. A. Milne Dear beloved, As I reflect on my growth cycles over the past…
Do You Trust Your Body? Or, Lessons from Rowan
“There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine.” -Rumi Dear beloved, Since I first held her tiny unfolding form hours…
The Trickster Visits
“One must still have chaos in oneself to be able to give birth to a dancing star.” -Friedrich Nietzsche Dear beloved, My writing inspiration likes to show up in those liminal hours of dawn and…
A Hoped-for Future
“A powerful mental shift takes place when we stop telling ourselves why something can’t happen. When we can envision a hoped-for future, we strengthen our belief that it is possible.” -Joanna Macy, “Allegiance to Life”…
Following My Heart
“To know how to choose a path with heart is to learn how to follow intuitive feeling. Logic can tell you superficially where a path might lead to, but it cannot judge whether your heart…
Tennessee Trees
“Come to the woods, for here is rest.” -John Muir Dear beloved, When I asked for trees, Tennessee certainly delivered. Oh my, are there trees-of every shape and size-and what a glorious season to meet…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!