Search Results: Plant Based Eating on the Go

What Gemmotherapy can do for Crohn’s

By Lauren | February 16, 2019

Perhaps you or a loved one has faced a diagnosis of Crohn’s. Following the diagnosis, you were told there is no cure for Crohn’s, but the inflammatory symptoms can be controlled with a combination of…

What Gemmotherapy Can Do for Breast Cancer

By Lauren | February 9, 2019

Perhaps you or a loved one has faced a breast cancer diagnosis. Following the diagnosis, you are immediately directed down a well-paved and intricate path of treatment. At a time where there is a great…

Influencing Immunity

By Lauren | November 3, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity The good news and bad news about immunity is that it can be influenced; influenced to be stronger and more responsive or influenced to be sluggish…

What it Takes

By Lauren | October 20, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity   “Courage is the most important of all the virtues, because without courage you can’t practice any other virtue constantly. ~ Maya Angelou There was a…

Beginner’s Guide to Gemmotherapy

By Lauren | August 22, 2018

Beginner’s Guideto Gemmotherapy Are you new to Gemmotherapy? You are in the right place if you’re interested in learning about the health benefits provided by these natural, plant-based extracts. This beginner’s guide will introduce you…

Notes From Europe: Back at Oma’s Home

By Lauren | July 31, 2018

I’m writing today from the terrace overlooking my mother-in-law’s well tended garden. It bursts with blossoms of every color and the stone path leads to vegetable beds that, with care and nurturing, have produced an…

A Gemmotherapy Immersion Retreat in the Pyrenees

By Lauren | July 11, 2018

As I entered the gated entrance to La Maison du Cedre, I sensed an unfamiliar apprehension. While I normally embrace new teaching experiences, this would be my first time teaching in France. Questions swirled within…

Molly’s Story: Crohn’s Part IV

By Lauren | March 24, 2018

These past three weeks, we revisited a series that followed Molly’s incredible journey from her tremendous grief and debilitating Crohn’s symptoms after the passing of her mother, to her experience and overcoming of secondary symptoms,…

Train with Me

By Lauren | November 6, 2017

Welcome to our growing community of Gemmotherapy practitioners worldwide! We are homeopaths, nurse practitioners, midwives, acupuncturists, health coaches, flower essence practitioners, and more who have come to learn the benefits these extracts offer our clients.…

Lauren’s Kitchen

By Lauren Hubele | October 15, 2017

Lauren’s Kitchen Delicious Plant Based Recipes Recent Creations… Sourdough Whole Grain Bread — 2021 Version By Lauren | January 6, 2021 I love this recipe because it tastes like bread is meant to taste AND…

courage to live creatively

Living Creatively: Courage

By Lauren | September 11, 2017

Let me ask you this question: If you could put your fears aside, what would you be doing differently right now in your life? Would it be a new career path, a change in how…

What’s the truth about protein?

By Lauren | June 27, 2017

That’s a question I come up against constantly in my practice. I speak with mothers concerned as to whether their toddler will get enough protein after they wean from breast milk. I speak with parents…