Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
Holiday Hours & Announcements
“We have to practice the art of stopping. When we learn to stop we become calmer, and our mind becomes clearer, like clear water after the particles of mud have settled.” ~ Thich Nhat Hahn…
Mamas of Color Rising: Support Needed!
I think we all can agree that the need for community is necessary now more than ever. That’s why I am letting you know that local ATX non-profit group Mamas of Color Rising needs our…
And The Winner Is…
The votes are in and we are excited to announce that Traci R., with her recommendation of this recipe, is the winner of our Seasonal Side Dish contest! Mouth Watering Crispy Brussels Sprouts Ingredients 2…
Time To Make Your Choice!
Thank you everyone who submitted responses for our recipe search! It wasn’t easy, but we were able to narrow it down to the following four veggie side dishes just in time for holiday cooking. Give…
Taking Charge Of Your Fertility IV: Protocols For Support
I am delighted to work with new clients who come to my practice with the intention of preparing their body to create life. Taking this step in itself is acknowledgement of the responsibility they are…
Taking Charge Of Your Fertility III: What To Eat
Perhaps you are considering starting a family soon or even a bit down the road. Have you considered that what you eat today plays an important role in supporting or reducing your fertility? Read on…
Taking Charge Of Your Fertility II: Factors Impacting Men
Hey guys- I have some news for you too! While having a child may not be on your mind now, chances are high it will be someday and how you care for your health in…
Taking Charge of Your Fertility I: Factors Impacting Women
I’m on a mission to spread the word that we all have much more control over their fertility than we realize. I want to take the mystery out of your fertility and put you in…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
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