Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
My Love for Romania
Whether you admire or skeptically question my wanderlust, let me be honest — I have my own moments of doubt. Like when the fifth plane required to reach Cluj-Napoca, Romania, was delayed. I stood in…
Teaching in Dreamy Belgium
It’s been an honor for me to teach on Belgian soil, where Gemmotherapy became a standardized therapeutic resource. Add a generous host, engaged students, and a dreamlike rural setting, and the experience rises to a…
Vulnerability Check
“Vulnerability is the birthplace of connection and the path to the feeling of worthiness.” – Brene Brown Have a look at that picture above and see, can you spot yours truly? Yep, that’s me in…
What Gemmotherapy Can Do for Emotional Immunity
No doubt you are familiar with your physical immunity, but what about your emotional immunity? A sister of physical immunity, your emotional immunity also acts as a filter between you and the outside world. While…
What Gemmotherapy Can Do for Kidney Stones
If you have passed a kidney stone, you know two things. It’s incredibly painful. You’d rather not have that experience again. The problem is, if you created one kidney stone, it is highly likely there…
Care to Join Me in Europe?
Six short weeks from now, I will be packing my bags and heading for a teaching tour in Europe. Whether you can make it in person or must travel vicariously with me on Instagram, you…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
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