Plant Power!

Learn the power of veggie based meals and plant based naturopathic remedies.

Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.

Latest Blog Posts

Foix, France

Four Weeks in Foix

By Lauren | November 8, 2018

The skies were just clearing from the afternoon downpour as I left the train station. Crossing the Ariege into the medieval town of Foix, the cobblestone streets glistened in the glow of the late afternoon…

Influencing Immunity

By Lauren | November 3, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity The good news and bad news about immunity is that it can be influenced; influenced to be stronger and more responsive or influenced to be sluggish…

What is Immunity?

By Lauren | October 27, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity   Our immune system and its strength have everything to do with our body’s ability to heal itself whether that be a cold or cancer. If…

What it Takes

By Lauren | October 20, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity   “Courage is the most important of all the virtues, because without courage you can’t practice any other virtue constantly. ~ Maya Angelou There was a…

Developing Purpose

By Lauren | October 13, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity   If we wish to live well in the world, not just amble along through life without any examination of our being, then we must engage…

Restoring Immunity from the Inside Out

By Lauren | October 4, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity   Wisdom isn’t something you can “do” or “make happen”—it’s there in all of us. By becoming more familiar with that space within ourselves and trusting…

An Invitation

By Lauren | September 28, 2018

An essay from Lauren’s forthcoming book, Restoring Your Immunity   When we deny our stories, they define us. When we own our stories, we get to write a brave new ending. -Brene Brown Illness Trapped…

Meghan Gemmotherapy Coaching Story

Meghan’s Coaching Story

By Lauren | September 21, 2018

I’m delighted to have the opportunity to introduce you to Meghan from The Woodlands. She’s a 42-year old mother and wife with a successful career in business development. Meghan had family and friends who had…

Lauren's Kitchen

good plant based meals the whole family will love

I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!

Explore what Gemmotherapy can do for:

image_pdfimage_print