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Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
What Gemmotherapy Can Do For Insomnia
If you or a loved one is dealing with night after night of sleeplessness, you know what a challenge this can be. Most who suffer from insomnia would do anything for a good night’s rest.…
What Gemmotherapy can do for Crohn’s
Perhaps you or a loved one has faced a diagnosis of Crohn’s. Following the diagnosis, you were told there is no cure for Crohn’s, but the inflammatory symptoms can be controlled with a combination of…
What Gemmotherapy Can Do for Breast Cancer
Perhaps you or a loved one has faced a breast cancer diagnosis. Following the diagnosis, you are immediately directed down a well-paved and intricate path of treatment. At a time where there is a great…
Welcome, Alicia!
Last week I shared my humbling experience of being caught off guard by all of the newness I encountered following our long-awaited move. To make it all the more challenging, at the very same time…
When Everything is New
Today is a great day. It’s already well past noon and I haven’t melted into tears at all! I claim this as a big victory as we complete week one in our new home. For…
Is it done yet?
As I take a final climb up Les terrasses du pech de Foix and look out over this magical little city, I am filled with a flurry of mixed emotions. Within me are waves of…
A Visit from Lena
I teach my Foundations of Gemmotherapy series a few times a year, and I’m always delighted by the fascinating mix of students it attracts. The group tends to be a blend of Homeopaths, Acupuncturists, NDs,…
Writer’s Retreat for Beginners
I think I was ten when I first dreamed of being a writer. Of course, my dream was enhanced by my pre-adolescent imagination and had little to nothing to do with the realities of life.…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
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