Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
Coaching: Experimenting with a new way of being
I love experiments. Whether my experiment is in the kitchen combining new flavors and ingredients, out in the world discovering new ways of living this chapter of my life with my husband, or in my…
Why Coaching is Important
I was born to be a teacher. There is not a doubt in my mind. The first clue should have been when I rounded up the preschoolers in my neighborhood to teach reading classes in…
The Meaning of Home
As expected, my return to Austin this weekend has been a unique experience. Each August for the past ten years I have returned from Europe like clockwork to our home on Mary Street. That first…
Romanian Adventures
Exactly five years ago I landed in Romania for the first time in Bucharest and was quickly drawn down an entirely new and unexpected path. This first experience in Romania opened and expanded my mind…
Notes From Europe: Back at Oma’s Home
I’m writing today from the terrace overlooking my mother-in-law’s well tended garden. It bursts with blossoms of every color and the stone path leads to vegetable beds that, with care and nurturing, have produced an…
The People You Might Meet
The retreat I led early on this month was held at La Maison du’ Cedre owned by Jean and Marie. Over the course of my days on their property I came to appreciate the beautiful…
My Version of France
When I share with fellow Americans that I am spending a month in France I can only imagine what must come to mind. Images of bustling outdoor cafes, rich meals, baguettes, pastries, exquisite cheeses, shopping…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!