You’ve learned Polyvagal basics, the states of protection, the state of connection but did you realize there are blended states?  In today’s final recap Maegan, Cameron and Lauren discuss the nuances of blended states which are more common than you might realize.  And then just to take it up a notch we play a bit with the idea of the Vagal Brake.  This biological function is exactly what permits mobilization without fight or flight.

In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott explore the blended use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection.

Your nervous system comes well equipped with two states of survival. One of those is the sympathetic state that provides you with the energy to fight or flee and the other state allows you to disconnect and is called the dorsal vagal state.  Knowing the terms is one thing but learning what they feel like is another.  Step into our second recap session and learn how Cameron, Maegan, and I experience each of these states.

In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott explore the blended use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection.

Watch this episode on my YouTube channel here!

When your autonomic nervous system sends you into a place of a shutdown and disconnect what do you crave?  I believe you need reminders that you exist.  What those look like for you might be different for me because of our different trauma histories.  That is exactly why an individualized approach to trauma is critical. In this episode, we explore this idea and more diving deeper into discovering pathways to heal complex trauma.

In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott explore the blended use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection.