Explorations of Polyvagal Theory: All About Blended States Recap
You’ve learned Polyvagal basics, the states of protection, the state of connection but did you realize there are blended states? […]
Podcasts, Polyvagal Explorations
polyvagal
Podcasts, Polyvagal Explorations
Explorations of Polyvagal Theory: Reviewing the State of Connection
In addition to your two states of survival, your nervous autonomic nervous system has one state for connection. That state
Podcasts, Polyvagal Explorations
Explorations of Polyvagal Theory: Reviewing the States of Survival
Your nervous system comes well equipped with two states of survival. One of those is the sympathetic state that provides
Podcasts, Polyvagal Explorations
Polyvagal Explorations: Reviewing the Fundamentals
Catch this first of four review episodes in our months of polyvagal explorations. Today we go back to basics and