Explorations of Polyvagal Theory: All About Blended States Recap
You’ve learned Polyvagal basics, the states of protection, the state of connection but did you realize there are blended states? […]
Podcasts, Polyvagal Explorations
ventral vagal
Podcasts, Polyvagal Explorations
Explorations of Polyvagal Theory: Reviewing the State of Connection
In addition to your two states of survival, your nervous autonomic nervous system has one state for connection. That state