Health Topics

If you have passed a kidney stone, you know two things. It’s incredibly painful. You’d rather not have that experience again. The problem is, if you created one kidney stone, it is highly likely there are more to follow — unless you correct the underlying problem. Let me begin by sharing that you don’t have…

Dental symptoms were not on my list when compiling the topics for this series – that is – until I was faced with a series of my own dental woes. It was hardly my first experience using Gemmos in this way, but it was the first time that it registered that these protocols would be…

If you or a loved one is dealing with night after night of sleeplessness, you know what a challenge this can be. Most who suffer from insomnia would do anything for a good night’s rest. If those interruptions have been going on for some time now, the chances are that you’ve tried everything, or at…

Perhaps you or a loved one has faced a diagnosis of Crohn’s. Following the diagnosis, you were told there is no cure for Crohn’s, but the inflammatory symptoms can be controlled with a combination of medications. The plan then is for you to follow this prescribed route of treatment and live a life of managed…

Perhaps you or a loved one has faced a breast cancer diagnosis. Following the diagnosis, you are immediately directed down a well-paved and intricate path of treatment. At a time where there is a great need to feel powerful, this path can evoke just the opposite feeling. Tests and treatments are accumulating, but what about…

An essay from Lauren’s forthcoming book, Restoring Your Immunity The good news and bad news about immunity is that it can be influenced; influenced to be stronger and more responsive or influenced to be sluggish and downright lazy. If you’re like me, you’ll appreciate the fact that there are steps within your reach that you…

An essay from Lauren’s forthcoming book, Restoring Your Immunity   Our immune system and its strength have everything to do with our body’s ability to heal itself whether that be a cold or cancer. If we want to stay healthy naturally then the only path is to optimize the function of our immune system. But…

An essay from Lauren’s forthcoming book, Restoring Your Immunity   Wisdom isn’t something you can “do” or “make happen”—it’s there in all of us. By becoming more familiar with that space within ourselves and trusting our own instincts more fully, we can learn to apply this quality of discriminating wisdom in everyday life. —Andy Puddicombe…