Archive for February 2017
Pet Care Made Simple With Gemmotherapy
One of the beauties of Gemmotherapy is that it provides support literally for everyone under your roof. It is a therapy for the entire family and the more you learn the more confident you will be in handling acute situations when they arise and know when to ask for further support. Whether you are just…
Read MoreBake Your Own Flat Breads
I’ve raised three creative children who are, each in their own right, gifted in the kitchen. While the oldest two girls are fully launched with kitchens of their own, I still share mine with my youngest, Sebastian. To say he is an obsessive maker is hardly an exaggeration. And though much of his work is…
Read MoreThe Living Well Series: Engaging the Lymphatic System to Fight Inflammation
Your amazing body is completely equipped to clean and self-heal. But it doesn’t always heal itself right? So why is that? It simply can’t when the system that handles the cleaning task (the lymphatic system) slacks on its duty. The garbage doesn’t get carried out, and the body shifts into an inflammatory state. In today’s…
Read MoreGetting Started: Handling Your Acute Symptoms
When embracing a natural approach to healthcare one of the most important elements is how to handle acute symptoms. Acute symptoms are those that come on suddenly such as the congestion, sore throat, or body aches associated with a flu or virus. Acute symptoms can also include a frozen shoulder, the lower back going out,…
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