Archive for October 2019
Acute Care: Earaches and Tummy Troubles
Learn the proven Gemmotherapy extract protocols for acute earaches/inflammation and how to address digestive upsets whether they result in diarrhea or vomiting.
Read MoreWhy I Study Gemmotherapy: Chris Wahl
by Chris Wahl I study Gemmotherapy because I’ve gotten great results from it! I’m a U.S. Air Force veteran and former Licensed Vocational Nurse who fell down the rabbit hole of natural health in 2004 after seeing the damage that conventional medicine can do when used unwisely. I decided to take responsibility for my family’s…
Read MoreVegan Dal Makhani
Ingredients 1 cup dry whole urad dal (black lentils), debris removed and soaked in plenty of water overnight or for at least six hours 4 cups water 15 oz can kidney beans (1 1/2 cups), drained and rinsed 3 tbsp coconut oil or vegan butter 1 tsp cumin seed 1 small bay leaf 4-6 cloves…
Read MoreAcute Care: What is Gemmotherapy?
Learn about the latest and most effective botanical therapy that uses the meristem cells of specific trees and shrubs to communicate with your body.
Read MoreWhat Gemmotherapy Can Do for Coughs
During cold and flu season, you or someone in your family will develop an acute cough. Coughs are symptoms with a real purpose, one greater than to just be annoying. A series of actions that begin in your brain lead to your cough, whether it is to clear thick mucus, respond to an allergen or…
Read MoreBest Ever Black Bean Soup
This week I am happy to share a recipe from an Austin friend and outstanding vegan chef, Anna Fry. Anna passed along this recipe ages ago when our then-preteens enjoyed this soup for lunch at her home during a school holiday. It still a top request at the Hubele home when soup season rolls around. …
Read MoreAcute Care: When Viral Symptoms Keep Changing
Learn how to support your child when viral symptoms change, stop and return, or continue for longer periods than you would expect.
Read MorePlaying with Fears
I am just back from my morning swim, and I have to tell you what happened. I was presented with a writing prompt too perfect to pass over. That topic would be fear. What makes it even more interesting is that the topic of fear has come up several times in different ways this week.…
Read MoreBlack Bean and Butternut Squash Stew
Is it simmering stew season yet? Just to be clear, that means a veggie-full stew, and this one totally fits the bill. Not only is it packed with fall harvest vegetables, the spice combination is divine. I brought this along to a house concert potluck, and I had to think twice if I really wanted…
Read MoreAcute Care: A Solution for Every Kind of Cough
Discover the 5 extracts you will want to have on hand this cold and flu season to resolve coughs and restore immunity. Megan and Lauren share specific examples of use for each extract.
Read MoreWhat Gemmotherapy can do for your Acute Symptoms
When you face a cold or flu there are a number of options to choose from that are readily available to address your symptoms. I’m sure at one time or another you have experimented with each of these. As a child, the choices for your acute care were based on your parents’ understanding of health,…
Read MoreIntroducing the Restoring Immunity Podcast
Today I am so excited to announce my latest project. With the help and inspiration of one of my new interns and Gemmo Moms, Megan Ethridge, I have created the Restoring Immunity podcast! This first series with Megan is geared particularly to moms. Each 20-30 minute episode covers a common acute issue and how to…
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