Archive for March 2021
Safety Questions from our Listeners
Tune in to this 2nd episode of #HowWeHeal where we answer a question from one of our loyal listeners on how we can break habits that our autonomic nervous system has developed over time. Check out episode 1 of this #podcast to learn more about how our bodies respond to feelings of #safety. Watch…
Read MoreVegan Moussaka
I really haven’t thought about Moussaka in years, actually decades. The last time I had it in fact was at a pub in Oxford for heaven’s sake. I do remember it being an amazing comfort food and that was exactly what I was searching to serve at last meal for months with Foix friends. Once…
Read MoreSpiced Butternut Soup
The weather has turned cold here in Foix these final days of winter with a mix of snow and rain each day. This delightful and colorful soup brightened the dreary day and was delicious! Ingredients 2 leeks, chopped fine 2 large kohlrabi peeled and cut into chunks 3 large potatoes, peeled and cut into chunks…
Read MoreDefining Safety
In this very first episode of How We Heal, we will define what safety really means to us and how our sense of safety affects our everyday lives. Join me, Lauren Hubele, and my colleagues Meagan Lemp and Cameron Scott as we dive into safety from perspectives in gemmotherapy, psychotherapy and eastern medicine. To watch…
Read MoreTrailer for How We Heal
Healing can begin only once you feel safe, in your body and in our world. What will it take to learn to feel safe enough to heal? Get a quick glimpse of all the juicy goodness to come in these rich doses of organic conversations with Japanese Acupuncturist Maegan Lemp, Gemmotherapist Lauren Hubele and Polyvagal…
Read MoreSpicy Cauliflower Snacks
I will admit I have a problem with these cauliflower snacks. I honestly can not stop myself from eating these and can easily consume an entire head of cauliflower in this fashion, on my own. I’m not saying I am proud of this fact, just sharing in case you have the same problem yourself. I…
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read More
