Archive for March 2021
Announcing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreAnnouncing: How we Heal
Are you ready to move beyond the exploration stage and begin healing? We thought so. So tune in now and hear about our exciting new series, How we Heal. Then please head over to wherever you listen to podcasts, search for How we Heal and hit subscribe so you don’t miss a single juicy conversation.
Read MoreApple Pear Crumble with Ginger
With a nod to my Foix friend Sanna Phinney, I share with you this super simple dessert. It’s was Sanna’s delicious recipe that she prepared for our welcome meal that served as an inspiration. Ingredients 4 apples, cored and cut into chunks 4 pears, cored and cut into chunks 1 T Fresh Ginger – finely…
Read MoreExplorations of Polyvagal Theory: All About Blended States Recap
You’ve learned Polyvagal basics, the states of protection, the state of connection but did you realize there are blended states? In today’s final recap Maegan, Cameron and Lauren discuss the nuances of blended states which are more common than you might realize. And then just to take it up a notch we play a bit…
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