Secret Life of Teeth: Are Sealants Helpful?

Tune in for another episode of The Secret Life of Teeth where I sit down with Ana Sanduta, also known as The Mindful Dentist, and we discuss the topic of protective sealants for your children’s teeth and whether or not they are truly necessary.   For more background on this topic, check out one of our…

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Secret Life of Teeth: Are Sealants Helpful?

Tune in for another episode of The Secret Life of Teeth where I sit down with Ana Sanduta, also known as The Mindful Dentist, and we discuss the topic of protective sealants for your children’s teeth and whether or not they are truly necessary.   For more background on this topic, check out one of our…

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Spinach and Leek Tart

spinach leek tart

Here’s a recipe that tics just so many boxes for me.  It’s delicious, goes together with ease and in advance (a big win), is gluten-free, vegan, and my favorite is that it can be customized to the handful of veggies hanging out in your fridge. I was gifted with a Texas sized leek upon my…

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State vs Story: Noticing Your State

In this episode of How We Heal, we touch on a topic from our last episode about State vs Story where we drop the story and we explore how we can identify our states when they are happening. Plus other practices on how we can tell our autonomic nervous system to pause and identify what…

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Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

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Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

Read More

Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

Read More

Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

Read More

Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

Read More

Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

Read More

Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

Read More

Secret Life of Teeth: Alternatives for Treating Decay

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to treat decay and cavities. Join us as we unlearn common misconceptions on dentistry and our oral health so we can decide for ourselves which method of healing is best for our bodies.  Watch this episode…

Read More
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