Archive for April 2021
We’ve been missing you!
Maegan, Cameron, and I have begun a new journey and we’d love to have you along. To join us you will need to search for and subscribe to our new series, How we Heal, wherever you are listening to your podcasts. And for more healing goodness visit our brand new Instagram account, @howwehealpodcast.
Read MoreWe’ve been missing you!
Maegan, Cameron, and I have begun a new journey and we’d love to have you along. To join us you will need to search for and subscribe to our new series, How we Heal, wherever you are listening to your podcasts. And for more healing goodness visit our brand new Instagram account, @howwehealpodcast.
Read MoreWe’ve been missing you!
Maegan, Cameron, and I have begun a new journey and we’d love to have you along. To join us you will need to search for and subscribe to our new series, How we Heal, wherever you are listening to your podcasts. And for more healing goodness visit our brand new Instagram account, @howwehealpodcast.
Read MoreWe’ve been missing you!
Maegan, Cameron, and I have begun a new journey and we’d love to have you along. To join us you will need to search for and subscribe to our new series, How we Heal, wherever you are listening to your podcasts. And for more healing goodness visit our brand new Instagram account, @howwehealpodcast.
Read MoreWe’ve been missing you!
Maegan, Cameron, and I have begun a new journey and we’d love to have you along. To join us you will need to search for and subscribe to our new series, How we Heal, wherever you are listening to your podcasts. And for more healing goodness visit our brand new Instagram account, @howwehealpodcast.
Read MoreLemon Roasted Brussels Sprouts
You know there is always room for one more roasted sprout recipe in your repertoire. This one takes this winter veg right into spring with the bright taste of lemon and the sweetness of caramelized shallots. Directions: Preheat oven to 400 degrees 1 large or 2 small Meyer lemon, if available, otherwise 2 small unwaxed…
Read MoreSafety through Context, Choice & Connection
In this third episode of our #HowWeHeal #podcast, we explore the concepts of context, choice and connection, relating back to our discussions from our #polyvagaltheory recaps (see my channel’s content for more on this). Listen in and explore with us on how polyvagal theory explains the “why” question we ask ourselves when we enter states…
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