Restoring Immunity: Gemmo Pets Trailer

Homeopath and pet specialist Susie Killian and I pair up to share the very latest information on Gemmo extracts for your furry friends.  Learn to harmonize your pet’s nervous system, support healthy elimination, and address chronic symptoms naturally with Gemmo plant bud extracts. Your pets will thank you.

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Creamy White Beans over Crispy Polenta

Crispy Polenta & White Beans

One of my favorite kitchen challenges is to capture the essence of a dish with only my memory of the flavors as a guide. While I may not have captured the exquisite visual appeal, the taste of these creamy white beans over polenta was spot on.  This recipe was inspired by a delightful farm to…

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Restoring Immunity Gemmo Memo: Meet Sweet Chestnut

Listen in and discover what Sweet Chestnut can offer you and your family now. Enjoy this balanced conversation with a splash Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Sweet Chestnut Gemmotherapy. Discover more about Lauren and Maegan’s work here: Lauren Hubele Maegan Lemp  

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Fall Slaw

These gorgeous purple cabbage heads called me by name at the Damariscotta Maine Coop.  Locally grown with sweet, crisp leaves they produced a crunchy slaw packed with texture and flavor that didn’t disappoint. The pomegranate molasses added the perfect tang to create a bowlful of deliciousness. Preparing this an hour before serving will provide the…

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Raw Energy Bites

raw energy bites

These bites are just the best for travel, mid meal snacks, and hikes. You”ll see this is more of an ingredient list than a recipe. The only trick here is to adjust the amount of wet ingredients to dry so that the mixture comes together and can easily hold it’s shape. Enjoy the versatility of…

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Eggplant and Lentil Stew

Eggplant and Lentil Stew

Here’s a stew inspired by Yotom Ottolenghi to carry you into fall and it is a much deserved helping of pure comfort in a bowl.  Ingredients Olive oil 1 Red onion, peeled and finely chopped Fresh thyme leaves removed from stems 1 large or 2 small eggplants cut in chunks 24 cherry tomatoes halved or…

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