Gemmotherapy with Lauren Hubele

Posts by Lauren

Happy Healthy Babies Part III: Reflux

There are many wonderful benefits from working with babies but what strikes me the most is their dramatic response to a simple protocol. The root of a baby’s symptom is so clear; it is either what they are eating or an elimination organ that needs support. In most situations, babies are not faced with the…

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A Family Move

Eleven years ago we traveled from Heidelberg, Germany for a summertime visit to Austin. We had been on the lookout for a stateside home and a dear family friend, and long time Austin resident, thought it might just meet our criteria. Within days, our family fell head over heels in love with Austin and in…

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Spirit Fire Smoothies

~Adapted by Tanya Renner~ Last weekend I was honored to lead a grace filled weekend retreat at Spirit Fire in Leyden, MA. Woven into the magic of the land and the center itself is the heavenly plant based food so lovingly prepared by our hosts. Here are two smoothies that greeted us each morning. Special…

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Why Retreats?

Just last weekend I was privileged to lead a Gemmotherapy practitioner retreat in Leyden MA. I made a conscious decision to arrive early in order to spend 36 hours in silence. Not only was this a gift to myself but also to those attending as I had, “fully arrived,” before diving in to their schedule.…

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Spring Carrot Salad

Carrot salad has always been a weeknight standard in the Hubele salad rotation. It’s a quick prep when time is limited and because it only improves with an overnight in the fridge, it makes for a welcome lunch the following day. This Heidi Swanson version however takes carrot salad to the next level and is well…

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Happy Healthy Babies Part II: Infrequent Elimination

I LOVE working with babies! I so appreciate the opportunity to share with parents the benefits of natural remedies for the simple ailments of infancy such as constipation, acid reflux, colic, and croup. Gemmotherapy can provide exactly the support these young developing bodies need for their digestive system because of its unique ability to clean…

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Happy Healthy Babies Part I: It Really Is All About Elimination

As a mother of three children, I lost many a night’s sleep with a child who could not settle or woke every few hours needing comfort and attention. Little did I know of the close relationship between their nighttime discomfort and their diet and less than optimal daily bowel elimination. I think about the sleep…

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Jamie Oliver’s Slaw

I was on the lookout this week for a simple salad to share with weekend guests that would offer just a hint of something different. When I came across this slaw from Jamie Oliver, I knew my search was over. It was just the right choice for our warming weather here in Austin and may…

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Molly’s Story: Crohn’s Part IV

These past three weeks, we revisited a series that followed Molly’s incredible journey from her tremendous grief and debilitating Crohn’s symptoms after the passing of her mother, to her experience and overcoming of secondary symptoms, to the eventual discovery of a healing path. As Molly’s practitioner, I could not be more pleased with her willingness…

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Molly’s Story: Crohn’s Part III

This week’s blog is an update on last year’s series featuring Molly’s progressive healing from Crohn’s disease. It is particularly exciting for those who appreciate seeing evidence of improvement based on medical tests. While the goal is to eventually create a heightened sense of awareness of your own health, tests can offer a level of…

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