Archive for October 2015
Acute Care 101: Acute or Chronic?
What’s the difference between an acute or a chronic symptom? This post is the first in a new series with a focus on acute care. Just in time for allergy and flu season, I will be providing you with practical tips to help you through as well as some important fundamentals to help you better…
Read MoreLauren’s Kitchen: Vegan Pho
Two weeks ago while in Boston for a seminar I had an amazing vegan pho for dinner. It was so memorable that I knew had to replicate this bowl of deliciousness once I returned home. This recipe for the pho broth from The Kitchn came pretty darn close and the smell that filled our house was heavenly.…
Read MoreThe Inside Scoop on Birth Control: What Moms of Young Girls Need to Know
Over the last weeks I have written a series of posts on the back story of birth control. While the availability of birth control options for women was a huge step forwards culturally it has also been one step backwards when it comes to the negative impact on our physical health. Being aware of the…
Read MoreLauren’s Kitchen: Taco Time
There’s nothing that says crowd pleaser more than tacos—and that goes double for those of us who reside in the ATX. What makes tacos such a favorite is their versatility. We can thank our amazing designer and client, Christine Terrell, for reminding me that you can’t have too many “go to” recipes for plant-based taco…
Read MoreThe Inside Scoop on Birth Control: Endometriosis
In this recent series, “The inside scoop on birth control” I have shared the reasons suppressing a menstrual cycle can be problematic, addressed the birth contol dilemma head on and told one woman’s story of the price her health paid while using a very convenient and highly popular birth control method. Today I’d like to share a story about a…
Read MoreRoasted Sweet Potato Slices with Pesto
I don’t know about you, but we can’t get enough sweet potatoes here at the Hubele house. Here’s a sophisticated spin to try that is a far cry from any marshmellowy memory you may have. Give this a go with any of the varieties available now or mix them up for an eclectic look. Here’s a guide to all…
Read MoreThe Inside Scoop on Birth Control: What’s a Girl To Do?
So, if hormonal birth control can cause a range of chronic conditions in women of all ages, what is the answer? Well, that sure is the question of the hour and certainly one I see women struggle with time and time again in my practice and beyond. The answer isn’t short and sweet, but I…
Read MoreLauren’s Kitchen: Chopped Cabbage Slaw
I think it is all of the possible variations to this recipe that I love the most. But then again I also love the fact I can make extra and it tastes even better the next day! Whatever the case may be you will no doubt need to add this chopped cabbage slaw from The Blender Girl to…
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