Archive for March 2018
Happy Healthy Babies Part I: It Really Is All About Elimination
As a mother of three children, I lost many a night’s sleep with a child who could not settle or woke every few hours needing comfort and attention. Little did I know of the close relationship between their nighttime discomfort and their diet and less than optimal daily bowel elimination. I think about the sleep…
Read MoreSpring Slaw
I was on the lookout this week for a simple salad to share with weekend guests that would offer just a hint of something different. When I came across this slaw from Jamie Oliver, I knew my search was over. It was just the right choice for our warming weather here in Austin and may…
Read MoreMolly’s Story: Crohn’s Part IV
These past three weeks, we revisited a series that followed Molly’s incredible journey from her tremendous grief and debilitating Crohn’s symptoms after the passing of her mother, to her experience and overcoming of secondary symptoms, to the eventual discovery of a healing path. As Molly’s practitioner, I could not be more pleased with her willingness…
Read MoreGrain-Free Magic Cookie Bars
Here’s what I am going for in this Oh Yum! series: Gluten free (grain free if possible), refined sugar free, dairy free and FLAVOR FULL! I’ll be sharing a Hubele family-tested recipe each week to give you a nice repertoire of treats heading into summer. I know my family is just going to hate the…
Read MoreMolly’s Story: Crohn’s Part III
This week’s blog is an update on last year’s series featuring Molly’s progressive healing from Crohn’s disease. It is particularly exciting for those who appreciate seeing evidence of improvement based on medical tests. While the goal is to eventually create a heightened sense of awareness of your own health, tests can offer a level of…
Read MoreMolly’s Story: Crohn’s Part II
Last week we began updates on the series Molly’s Story. You can find Part I here. Today we begin with some words from Molly as she reflects today on her journey. During this time of extreme inner growth I found two quotes that I clung to and said to myself many times a day. The…
Read MoreMushroom Chowder
An adaption of Heidi Swanson’s Mixed Mushroom Soup, 101 Cookbooks Blog If you are a mushroom lover like me, THIS is your soup. It’s a cold drizzly day outside but my kitchen feels so cozy when the scent of this aromatic soup fills the air. Ingredients 3 tablespoons coconut oil 1 pound assorted fresh mushrooms,…
Read MoreMolly’s Story: Crohn’s Part I
One and a half years ago Molly and I collaborated on a series of four blog posts that proved to be a healing experience for both of us. Molly happens to be my niece. The daughter of my sister who passed July 2015 after a lengthy and heartbreaking struggle with cancer. When my sister had a…
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