Archive for September 2019
Acute Care: Fevers and More
Family Health Coach, Lauren Hubele and co-host Megan Ethridge, RN explains the purpose behind your child’s fever and offer helpful natural solutions.
Read MoreRestoring Immunity (Trailer)
Everyday Lessons
From the moment we wake up in the morning to the moment we settle in at the end of the day, we are afforded so many authentic places to practice. Every experience of hardship provides fertile ground in which we can root our practice. — Justin von Bujdoss, “Ask a Teacher” This beautiful, everyday life…
Read MoreSpicy Chickpea Soup
I first made this recipe during a cold, wet March in Austin. The good news is, I happen to love soup and have an endless array of recipes to help us wait out these Austin-style cold fronts. My daughter Kate shared this recipe when she gifted me a jar of homemade harissa paste. While she…
Read MoreWhy I Study Gemmotherapy: Dana Campaen
by Dana Campaen A few years ago, my homeopath doctor gave me some “drops” when I had some health problems. And it worked like a miracle. I live in Cluj-Napoca, a beautiful town in Transylvania where Gemmos are produced at a very high level. My primary healthcare training is as an M.D. I have been…
Read MoreMushroom Spinach Soup with Cinnamon, Coriander and Cumin
Here’s my take on a yummy mushroom soup that appeared in a New York Times fall soup feature. I love the challenge of taking on conventional recipes and creating a vegan/gluten-free version — and this one is no exception. Although I rarely pass up a mushroom recipe, this one has a combination of cinnamon, coriander…
Read MoreWhere Does Gemmotherapy Fit in the World of Herbal Medicine?
It isn’t often that my schedule permits me to offer a live class in the U.S., but I cleared the weekend of Nov. 9 when an invitation to teach at AOMA Graduate School for Integrative Medicine arrived. If you are looking for an opportunity to study with me directly, here is your personal invitation! (Register…
Read MoreWatermelon Gazpacho
You are going to love this recipe for its ease and flavor. This gazpacho is so good I could eat it for three meals a day… seriously. So what are you waiting for? Grab these ingredients, power up your blender and in minutes, your meal is ready! 4 large heirloom tomatoes, chopped and cored 6…
Read MoreCoaching Stories: Addie
by Addie Naquin I was initially interested in coaching to help my 1-year-old daughter with her eczema and food allergies. I quickly realized my own health struggles with severe abdominal pain and “ulcers” needed to be addressed, as well as my 4-month-old son’s reflux and constipation. I was hoping to gain true healing for my daughter,…
Read MoreRoasted Eggplant with Spiced Chickpeas
If you eat seasonally and live in Texas, late summer means eggplant, zucchini and peppers. And the best way to use this limited range of veggies is to get creative — something I don’t mind doing. This week, with a nudge from Julie Moskin, we enjoyed this gorgeous, Middle Eastern-inspired dish. Ingredients 3-4 narrow eggplants,…
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