Archive for January 2020
Gemmo Memo: Hawthorn
Learn about the Hawthorn Shrub, the potential healing actions of the Gemmotherapy extract made from the young shoots of Hawthorn, and how this extract can be viewed through the lens of Asian medicine. Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity.…
Read MoreGemmo Memo: European Blueberry
Learn about the European Blueberry Shrub, the potential healing actions of the Gemmotherapy extract made from European Blueberry Shoots, and how this extract can be viewed through the lens of Asian medicine. Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing…
Read MoreGemmo Memo: Common Alder
Learn about the Common Alder tree, the potential healing actions of the Gemmotherapy extract made from Common Alder Buds, and how this extract can be viewed through the lens of Asian medicine. Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing…
Read MoreDrunken Noodles
When you see Meera Sodha’s name attached to any vegan recipe, you can be assured it is fresh, flavorful and interesting. I was especially interested to discover how the bitterness of the radicchio and tartness of the tamarind paste tasted in the end product. I can assure, you it was delightful. Meera’s version included tofu,…
Read MoreGemmo Memo: Common Birch
The tree Betula pubescens, also known as Betula alba, has many common names, including downy birch, moor birch, white birch, European white birch or hairy birch. Common Birch, as we refer to it in Gemmotherapy, is native to and found abundantly throughout northern Europe and northern Asia. Relatively short-lived, it grows to nearly 100 feet…
Read MoreGemmo Memo Field Maple
Learn about the Field Maple Tree, the potential healing actions of the Gemmotherapy extract made from this tree and how this extract can be viewed through the lens of Asian medicine. Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential…
Read MoreMushroom Bourguignon
If a rich and comforting meal is in order, then look no further. We can thank Melissa Clark from NYT for inspiring my vegan and gluten-free recipe below. Just a word of warning, the leftovers are even better and highly sought after, so you will need to prepare extra or find a good hiding place.…
Read MoreGemmo Memo: Common Alder
Native to Europe, Russia, Turkey and Iran, Alnus glutinosa grows up to 70’ (21 meters) in height, always near or in water. Classified as an invasive species in the United States, it was originally planted for erosion control. It’s quite easy to recognize because Common Alder is the only broad-leaved plant to produce cones. Each…
Read MoreGemmo Memo: Silver Birch Buds, Seeds and Sap
Learn about the Silver Birch Tree, the potential healing actions of three Gemmotherapy extract made from Silver Birch Buds, Seed and Sap, and how this extract can be viewed through the lens of Asian medicine. Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity.…
Read MoreGemmo Memo: Common Birch
Learn about the Common Birch tree, the potential healing actions of the Gemmotherapy extract made from Common Birch Buds, and how this extract can be viewed through the lens of Asian medicine. Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing…
Read MoreMeghla’s Palong Shak Dal
I used to think I could prepare a pretty good dal. That was until I watched my new Bangladeshi friends, Meghla and Aziza. These women embody the kitchen magician I long to be. The simple, yet important steps they added to the cooking process are what gave the dal and everything they cooked the depth…
Read MoreCoaching Stories: Ashley
by Ashley Dalme My name is Ashley Dalme, and I’m from Louisiana. I am married to my wonderful husband Chris, and we have two kids, Eva and Harrison. I am an art teacher, and I love my job! In my spare time, I love spending time with my family and friends, reading and hiking. My…
Read More
